Also a personal Trainer at Dudas Fitness, Sarah is a health enthusiast, writer and an avid baker. She had worked in the fitness industry since , with a passion of helping others achieve their potential through fitness and healthy behaviors. Where do I begin smiles? For as long as I can remember, I have been involved with fitness and exercise. At fourteen, my parents got me my first gym membership, and I knew I had found my passion. I loved the way exercise made me feel and feel about myself, and I decided to make a career of it!
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About | DUDAS Fitness
Meet Dale. The picture on the left is from 5 weeks of consistent, hard work and a determined mindset. Dale is determined to become more confident in her balance. Proper spinal alignment plays a huge role in building strong balance. Want to take your plank to the next level
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Also a personal Trainer at Dudas Fitness, Sarah is a health enthusiast, writer and an avid baker. She had worked in the fitness industry since , with a passion of helping others achieve their potential through fitness and healthy behaviors. Where do I begin smiles? For as long as I can remember, I have been involved with fitness and exercise. At fourteen, my parents got me my first gym membership, and I knew I had found my passion.
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